The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, He

Description

Raising children is life's greatest gift and accomplishment, but it can also come with an overwhelming amount of stress, anxiety and self-doubt. In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worries as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, bullying, school jitters, parental divorce and much more. Through the use of diagrams, links to videos and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or 'Tapping'. He is the New York Times bestselling author of The Tapping Solution and The Tapping Solution for Pain Relief. www.thetappingsolution.com