Inside-Out Healing: Transforming Your Life Through the Power of Presence

Description

Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the 'difference that makes the difference' in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools and practices for transforming self-limiting patterns of thought and behaviours and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilising practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you- Become more available and fully connected with yourself and others Build a solid foundation for healing in all areas of your life Be better able to handle difficult situations with more elegance and ease Improve both personal and professional relationships Expand your capacity for genuine empathy and compassion Experience more richness, gratitude, and fulfillment in your life and relationships Are you ready for a shift of consciousness that liberates your mind and heart? Whether you're motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

Richard Moss received his doctorate of medicine in 1972, but eventually left that career after a life-changing realization led him to his true calling: the exploration of consciousness and the integration of self-realization in daily life. For more than 30 years, he has been a guide to people from diverse backgrounds and disciplines in living a path of love and wisdom. He is the author of six seminal books about consciousness transformation, self-healing, and presence. He lives in Ojai, California, with his wife, Ariel.

"Richard Moss is one of the greatest teachers of our time. He is deep, profound, and he practices what he preaches. If you follow the techniques presented in his enlightening work, you will be certain to find joy and vitality in the present moment." - Debbie Ford, the New York Times best-selling co-author of The Shadow Effect "Those of us in the fields of body-mind transformation and spiritual development look forward with great anticipation to a new work by Richard Moss. Now, with Inside-Out Healing: Transforming Your Life Through the Power of Presence, Dr. Moss has given us not only an inspiring guide to the journey, but also a detailed navigation system that serves as a virtual GPS to the inner world." - Gay Hendricks, Ph.D., the New York Times best-selling author of Five Wishes and The Big Leap "Simply put, Richard Moss is one of the most important spiritual leaders in the world today. Why? I believe it's because he teaches essential lessons in ways that are both accessible and deeply transformative. He's the real thing, and I highly recommend that you open your mind and heart to what he has to offer." - James F. Twyman, Peace Troubadour and the New York Times best-selling author of The Barn Dance "Richard Moss provides a practical approach to living a fuller, more meaningful life that is both simple and profound. He is a living example of what he writes, and the deep insights he shares in this wonderful book make it easy to put words into action in our own lives. Inside-Out Healing is just what the doctor ordered!" - Neale Donald Walsch, the New York Times best-selling author of Conversations with God and The Mother of Invention "As always, Richard Moss opens another doorway to being present to our life, even in the midst of challenging circumstances. Inside-Out Healing will enable you to transform old patterns of behavior into ways to change yourself and others, liberating both your mind and heart. Whatever your motivation, you will discover the keys to living a happier, healthier, and more fulfilling life within these pages. Based on real counseling experiences and practical exercises, Dr. Moss has given us a wealth of wisdom." - Justine and Michael Toms, the co-founders of New Dimensions Media/Radio and co-authors of True Work: Doing What You Love and Loving What You Do; Justine Toms is the author of Small Pleasures: Finding Grace in a Chaotic World