My Little Lykke Journal: How to Be Happy by Finding the Good in the World

Paperback / softback

Main Details

Title My Little Lykke Journal: How to Be Happy by Finding the Good in the World
Authors and Contributors      By (author) Eva Olsen
Physical Properties
Format:Paperback / softback
Pages:128
Dimensions(mm): Height 190,Width 141
Category/GenreSelf-help and personal development
ISBN/Barcode 9781250202291
ClassificationsDewey:158.1
Audience
General
Illustrations Plus one 8-page color photograph insert

Publishing Details

Publisher Castle Point Books
Imprint Castle Point Books
Publication Date 2 April 2019
Publication Country United States

Description

The Danes are the happiest people on earth, and lykke is the reason why. The practice of "mindful happiness" teaches people how to find the good in the everyday, focusing on the beauty in life as an antidote to the swirl of negativity in the world around us. This journal is a practical guide to conscious reflection on the positive aspects of life, which is proven to increase overall happiness.

Author Biography

Eva Olsen lives the good life in Fort Collins, Colorado-No. 4 on National Geographic's Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness.