The Little Book of Big Happiness

Paperback / softback

Main Details

Title The Little Book of Big Happiness
Authors and Contributors      By (author) Bernadette Fisers
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 178,Width 141
Category/GenreSelf-help and personal development
ISBN/Barcode 9780143791683
Audience
General

Publishing Details

Publisher Penguin Random House Australia
Imprint Penguin Random House Australia
Publication Date 16 April 2018
Publication Country Australia

Description

From the bestselling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping into the greatest source of happiness- YOU. One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In an hour, you'll be on your way to a happier you.

Author Biography

Bernadette Fisers has worked in hair and make-up for fashion and advertising photo shoots for over twenty years, and is now one of Australia's foremost fashion makeup artists and hairstylists. She has travelled all over the world working on many a famous face - including Celine Dion, Jesinta Campbell and Jessica Mauboy. In 2017 her debut book The Little Book of Big Weightloss became an international sensation, selling in 21 countries around the world.