Hear Yourself: How to Find Peace in a Noisy World

Description

New York Times Bestseller "Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it."-Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You "Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey."-Bill McCarthy, Founder and President of The Unity Foundation The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice-the source of peace. The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"-to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus-to be present: Am I conscious of where I am today and what I want to experience in this world" If we allow ourselves to listen, what we hear is the extraordinary miracle of existence-an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can "profoundly change our understanding of ourselves, those around us, and our lives."

For more than 50 years, Prem Rawat has spoken to hundreds of millions of people in over 100 countries to spread his message of peace. Born in India, Prem gave his first public address at the age of four, and at thirteen, began speaking around the world. He is the bestselling author of Peace Is Possible and is also a pilot, photographer, composer, and father to four children and grandfather of four grandchildren.

"Prem Rawat's insights into life provide many of the answers I have sought for decades. This book inspires and elevates the reader with wisdom and a practical approach to finding peace within, rather than seeking it in this crazy world." - Michael Bolton, Grammy-Award winning singer/songwriter "An amazing read! Hear Yourself invites readers on a journey from where you may be now to the common core we all share as human beings, and to the love of life itself." - Tim Gallwey, author and founder of The Inner Game "To this day, Prem's wisdom remains a guiding light in my life. His words are a soothing balm to those yearning for true contentment. A gem of a book!" - Susan Stiffelman, MFT, author of Parenting Without Power Struggles "Prem Rawat is the Einstein of consciousness." - Claudio Naranjo, MD, author of The Enneagram of Society "Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey." - Bill McCarthy, Founder and President of The Unity Foundation "Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it." - Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You "This is a book I will be sharing with friends but especially with my children so they have a wonderful guide to navigate through all of the noise in this world and in our minds." - Benjamin Ringe, founder and CEO of B.Bold Content Studios "For anyone who has ever asked the question: who am I, why am I here? This book is for you. If you have never asked those question, this book is for you." - Michael Nouri, American screen and stage actor "Combining warmth, humor, and keen insight, Prem has presented a simple, yet powerful guide to living a more fulfilled life. With perfectly crafted, bite-sized nuggets of enlightening wisdom, this subtle masterpiece delivers a sweetly enjoyable ride to life's higher ground." - David Richman, president of Better Angels Publishing Company