Little Veggie Eats: Easy Weaning Recipes for All the Family to Enjoy

Description

The first full-colour vegetarian and vegan weaning guide for a new generation of parents. Help your baby to love vegetables - and save the planet! Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy. Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby's diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby's nutritional needs are met in their first year. Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence. With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide.

Rachel Boyett posts her family veggie and vegan recipes on her popular Instagram @littleveggieeats and blog www.littleveggieeats.com. She is a mother of three and a life-time vegetarian. When she started weaning she quickly realised that rather than being an extra level of admin, weaning was actually really fun and a brilliant opportunity to get creative. Her own style of cooking and recipes has evolved as her family has grown and now she's a firm believer in one meal for all the family.