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Exercise and workout books

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Displaying: 661 - 690 of 878 items.
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

By Peter Wayne
Paperback / softback
Usually ships within 3-5 weeks

Holistic Healing: Live Your Best Life the Natural Way

Holistic Healing: Live Your Best Life the Natural Way

By Sally Brockway
Hardback
Usually ships within 3-5 weeks

The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

By Kurt Brungardt
Paperback / softback
Usually ships within 3-5 weeks

Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

By Ashley Kalym
Paperback / softback
Usually ships within 3-5 weeks

Yoga Also for the Godless

Yoga Also for the Godless

By Sri M
Paperback / softback
Usually ships within 3-5 weeks

Yoga: A Manual for Life

Yoga: A Manual for Life

By Naomi Annand
Paperback / softback
Usually ships within 3-5 weeks

The Art of the Straight Line: My Tai Chi

The Art of the Straight Line: My Tai Chi

By Lou Reed , Laurie Anderson
Hardback
Due to release 1 March 2023. Pre-order now

The Art of Impossible: A Peak Performance Primer

The Art of Impossible: A Peak Performance Primer

By Steven Kotler
Paperback / softback
Due to release 1 April 2023. Pre-order now

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

By Annabel Streets
Paperback / softback
Due to release 4 July 2023. Pre-order now

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

By Simon Waterson
Paperback / softback
Due to release 31 March 2023. Pre-order now

John Muir Trail Data Book

John Muir Trail Data Book

By Elizabeth Wenk
Paperback / softback
Sorry unavailable, please contact us if you require further information

Brockport Physical Fitness Test Manual-2nd Edition With Web Resource: A Health-Related Assessment for Youngsters With Disabiliti

Brockport Physical Fitness Test Manual-2nd Edition With Web Resource: A Health-Related Assessment for Youngsters With Disabiliti

By Joseph Winnick , Francis Short
Paperback
Sorry unavailable, please contact us if you require further information

30-Minute Yoga: For Better Balance and Strength in Your Life

30-Minute Yoga: For Better Balance and Strength in Your Life

By Viveka Blom Nygren
Hardback
Sorry unavailable, please contact us if you require further information

Better Body Workouts for Women

Better Body Workouts for Women

By Dean Hodgkin , Caroline Pearce
Paperback
Sorry unavailable, please contact us if you require further information

NPTI's Fundamentals of Fitness and Personal Training

NPTI's Fundamentals of Fitness and Personal Training

By Tim Henriques
Hardback
Sorry unavailable, please contact us if you require further information

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

By Liz Price-Kellogg , Kristen Taylor
Hardback
Sorry unavailable, please contact us if you require further information

Fitness: Steps to Success

Fitness: Steps to Success

By Nancy L. Naternicola
Paperback
Sorry unavailable, please contact us if you require further information

Whole Motion: Training Your Brain and Body for Optimal Health

Whole Motion: Training Your Brain and Body for Optimal Health

By Derek Beres
Hardback
Sorry unavailable, please contact us if you require further information

Plyometrics

Plyometrics

By Donald A. Chu , Gregory Myer
Paperback
Sorry unavailable, please contact us if you require further information

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

By Emma Silverman
Hardback
Sorry unavailable, please contact us if you require further information

Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition

Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition

By PhD Jim Stoppani
Paperback
Sorry unavailable, please contact us if you require further information

Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day

Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day

By Sandy Joy Weston
Paperback / softback
Sorry unavailable, please contact us if you require further information

Exercise for Frail Elders-2nd Edition

Exercise for Frail Elders-2nd Edition

By Elizabeth Best-Martini , Kim A. Jones-DiGenova
Hardback
Sorry unavailable, please contact us if you require further information

Old School Boxing Fitness: How to Train Like a Champ

Old School Boxing Fitness: How to Train Like a Champ

By Andy Dumas , Jamie Dumas
Paperback / softback
Sorry unavailable, please contact us if you require further information

Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice

Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice

By Amy Auman , Lisa Purcell
Paperback / softback
Sorry unavailable, please contact us if you require further information

Public-Private Partnerships in Physical Activity and Sport

Public-Private Partnerships in Physical Activity and Sport

By Norman O'Reilly , Michelle K. Brunette
Paperback
Sorry unavailable, please contact us if you require further information

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

By Karina Inkster
Paperback / softback
Sorry unavailable, please contact us if you require further information

Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character

Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character

By Athanasios Karta Singh Megarisiotis , Brigitte Sporrer
Hardback
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Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace

Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace

By Ulrica Norberg , Dorthe Nors
Paperback / softback
Sorry unavailable, please contact us if you require further information

Living the Good Life: Health and Success for You--For Canada

Living the Good Life: Health and Success for You--For Canada

By David Patchell-Evans
Paperback / softback
Sorry unavailable, please contact us if you require further information

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