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Easy Tai Ji
Paperback
Main Details
Title |
Easy Tai Ji
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Authors and Contributors |
By (author) Robert Parry
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Series | Easy |
Physical Properties |
Format:Paperback | Pages:128 | Dimensions(mm): Height 158,Width 134 |
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Category/Genre | Exercise and workout books |
ISBN/Barcode |
9781859062692
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Classifications | Dewey:613.7148 |
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Audience | |
Illustrations |
diagrams throughout
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Publishing Details |
Publisher |
Connections Book Publishing Ltd
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Imprint |
Connections Book Publishing Ltd
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Publication Date |
24 September 2008 |
Publication Country |
United Kingdom
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Description
Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.
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