Easy Tai Ji

Paperback

Main Details

Title Easy Tai Ji
Authors and Contributors      By (author) Robert Parry
SeriesEasy
Physical Properties
Format:Paperback
Pages:128
Dimensions(mm): Height 158,Width 134
Category/GenreExercise and workout books
ISBN/Barcode 9781859062692
ClassificationsDewey:613.7148
Audience
General
Illustrations diagrams throughout

Publishing Details

Publisher Connections Book Publishing Ltd
Imprint Connections Book Publishing Ltd
Publication Date 24 September 2008
Publication Country United Kingdom

Description

Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.