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The Body Sculpting Bible Express For Men: Ultimate Workout for Men on the Move, The
Paperback / softback
Main Details
| Title |
The Body Sculpting Bible Express For Men: Ultimate Workout for Men on the Move, The
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| Authors and Contributors |
Edited by Hatherleigh Press
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Assisted by Hatherleigh Press
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| Physical Properties |
| Format:Paperback / softback | | Pages:172 | | Dimensions(mm): Height 254,Width 203 |
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| Category/Genre | Exercise and workout books |
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| ISBN/Barcode |
9781578262946
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| Classifications | Dewey:613.713081 |
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| Audience | |
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Publishing Details |
| Publisher |
Hatherleigh Press,U.S.
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| Imprint |
Hatherleigh Press,U.S.
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| Publication Date |
26 May 2009 |
| Publication Country |
United States
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Description
This revised edition features routines proven to build muscle and eliminate fat in just 21 minutes a day. Included is a 21-day menu plan designed to jump start the reader's path to a new body. With routines that will fit into busy schedules, it is a complete guide to fitness.
Author Biography
James Villepigue is an ISSA Certified Personal Trainer, Life Counselor, and fitness expert who has been active in health and fitness for the past fifteen years. He lives on Long Island, NY. Hugo Rivera is an ISSA Certified Personal Trainer with over fifteen years of bodybuilding experience. He now resides near Tampa, Fl.
Reviews"A strong choice for anyone with the dedication to pursue a body of a Greek god." --Midwest Book Review
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