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Extreme Fitness: How to Train Like An Action Hero
Paperback / softback
Main Details
| Title |
Extreme Fitness: How to Train Like An Action Hero
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| Authors and Contributors |
By (author) Dolph Lundgren
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By (photographer) Per Bernal
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Translated by Brandon Schultz
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| Physical Properties |
| Format:Paperback / softback | | Pages:192 | | Dimensions(mm): Height 229,Width 152 |
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| Category/Genre | Exercise and workout books |
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| ISBN/Barcode |
9781510755208
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| Classifications | Dewey:613.71 |
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| Audience | |
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Publishing Details |
| Publisher |
Skyhorse Publishing
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| Imprint |
Skyhorse Publishing
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| Publication Date |
20 February 2020 |
| Publication Country |
United States
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Description
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E
Author Biography
Dolph Lundgren began his career earning a Master's Degree in Chemical Engineering, became a Fulbright scholar, military officer and international black belt karate champion, before switching tracks and entering the world of Hollywood as an action hero. His breakthrough came in Rocky IV (1985) where he played the formidable Soviet boxer Ivan Drago opposite Sylvester Stallone with whom he recently reunited onscreen in the blockbusters The Expendables, The Expendables 2, and Creed II.
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