Yoga The Spirit And Practice Of Moving Into Stillness
Paperback / softback
Main Details
| Title |
Yoga The Spirit And Practice Of Moving Into Stillness
|
| Authors and Contributors |
By (author) Erich Schiffmann
|
| Physical Properties |
| Format:Paperback / softback | | Pages:384 | | Dimensions(mm): Height 235,Width 187 |
|
| Category/Genre | Exercise and workout books |
|---|
| ISBN/Barcode |
9780671534806
|
| Classifications | Dewey:613.7046 |
|---|
| Audience | |
|---|
|
Publishing Details |
| Publisher |
Simon & Schuster
|
| Imprint |
Gallery
|
| Publication Date |
2 September 1997 |
| Publication Country |
United States
|
Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques-the first to combine hatha yoga and meditation-to all who are seeking healthful beauty and inner peace.
Author Biography
Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
|
