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Callanetics Countdown: 30 Days to a Beautiful Body
Paperback / softback
Main Details
| Title |
Callanetics Countdown: 30 Days to a Beautiful Body
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| Authors and Contributors |
By (author) Callan Pinckney
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| Physical Properties |
| Format:Paperback / softback | | Pages:208 | | Dimensions(mm): Height 254,Width 203 |
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| Category/Genre | Exercise and workout books |
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| ISBN/Barcode |
9780099590637
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| Classifications | Dewey:613.71 |
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| Audience | |
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Publishing Details |
| Publisher |
Cornerstone
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| Imprint |
Arrow Books Ltd
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| Publication Date |
29 November 2013 |
| Publication Country |
United Kingdom
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Description
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Author Biography
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
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