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Complete Callanetics
Paperback / softback
Main Details
| Title |
Complete Callanetics
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| Authors and Contributors |
By (author) Callan Pinckney
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| Physical Properties |
| Format:Paperback / softback | | Pages:368 | | Dimensions(mm): Height 254,Width 200 |
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| Category/Genre | Exercise and workout books |
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| ISBN/Barcode |
9780091960421
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| Classifications | Dewey:613.71 |
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| Audience | |
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Publishing Details |
| Publisher |
Ebury Publishing
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| Imprint |
Ebury Press
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| Publication Date |
1 December 2014 |
| Publication Country |
United Kingdom
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Description
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
Author Biography
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
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