Light on Yoga: The Definitive Guide to Yoga Practice
Paperback / softback
Main Details
| Title |
Light on Yoga: The Definitive Guide to Yoga Practice
|
| Authors and Contributors |
By (author) B. K. S. Iyengar
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| Physical Properties |
| Format:Paperback / softback | | Pages:400 | | Dimensions(mm): Height 210,Width 199 |
|
| Category/Genre | Oriental and Indian philosophy
Exercise and workout books |
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| ISBN/Barcode |
9780007107001
|
| Classifications | Dewey:181.45 |
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| Audience | |
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| Illustrations |
(600 integrated b/w line drawings)
|
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Publishing Details |
| Publisher |
HarperCollins Publishers
|
| Imprint |
Thorsons
|
| Publication Date |
2 April 2001 |
| Publication Country |
United Kingdom
|
Description
B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.
Author Biography
B. K. S. Iyengar is the world's most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India. "The best book in English on hatha yoga." The New Statesman.
ReviewsOne of Time magazine's 100 Most Influential People in the World. 'The Michelangelo of yoga' - BBC
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