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Diets and dieting

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Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

By Christy Harrison
Paperback / softback
Due to release 28 March 2023. Pre-order now

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

By Megan Ramos , Dr. Jason Fung
Paperback / softback
Due to release 12 September 2023. Pre-order now

Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie

Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie

By Emily Johnson
Hardback
Due to release 8 August 2023. Pre-order now

Enough Already: Learning to Love the Way I Am Today

Enough Already: Learning to Love the Way I Am Today

By Valerie Bertinelli
Paperback / softback
Due to release 1 May 2023. Pre-order now

Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease

Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease

By Noel Maclaren, MD , Sunita Singh Maclaren
Paperback / softback
Due to release 8 August 2023. Pre-order now

Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories

Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories

By Christina Kynigos
Hardback
Due to release 8 August 2023. Pre-order now

Nutrition for Top Performance in Soccer: Eat Like the Pros and Take Your Game to the Next Level

Nutrition for Top Performance in Soccer: Eat Like the Pros and Take Your Game to the Next Level

By Michael Gleeson
Paperback / softback
Due to release 20 June 2022. Pre-order now

The Food Counter s Pocket Companion, Fifth Edition

The Food Counter s Pocket Companion, Fifth Edition

By Wendy Gregor , Jane Stephenson
Paperback / softback
Due to release 26 April 2022. Pre-order now

The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates,

The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates,

By Caroline Shannon-Karasik
Hardback
Sorry unavailable, please contact us if you require further information

5:2 Lifestyle

5:2 Lifestyle

By Delphine De Montalier , Charlotte Debeugny
Paperback / softback
Sorry unavailable, please contact us if you require further information

Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

By Morena Escardo , Morena Cuadra
Paperback / softback
Sorry unavailable, please contact us if you require further information

Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders

Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders

By Jennifer Browne
Paperback / softback
Sorry unavailable, please contact us if you require further information

Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way

Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way

By Beth Warren
Hardback
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The Same 20

The Same 20

By Michelle Johnson-Farley
Paperback / softback
Sorry unavailable, please contact us if you require further information

Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle Changes

Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle Changes

By Ysabel Aymerich
Paperback / softback
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Keeping It Off

Keeping It Off

By Michelle Bridges
Paperback / softback
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Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

By Mandy Levy
Paperback / softback
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The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

By Judi Zucker , Shari Zucker
Paperback / softback
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Fountain of Youth: Nutritional Therapies

Fountain of Youth: Nutritional Therapies

By David Vastola
Hardback
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The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be

The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be

By Aimee Aristotelous , Dr. Kenneth Akey
Hardback
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The Healthy Eating Handbook

The Healthy Eating Handbook


Paperback / softback
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Menopause the Healthy, Happy Way: Nutrition for Change and Growth

Menopause the Healthy, Happy Way: Nutrition for Change and Growth

By Maria Transito Lopez Luengo
Paperback / softback
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Gluten Free Me

Gluten Free Me

By Matthew Callahan
Paperback / softback
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

By Jason Fung , Timothy Noakes
Paperback / softback
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The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

By Akil Palanisamy , Robb Wolf
Paperback / softback
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Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

By Georgie Fear
Paperback / softback
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Feeding Desire: Fatness and Beauty in the Sahara

Feeding Desire: Fatness and Beauty in the Sahara

By Rebecca Popenoe
Paperback
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Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

By Dr. Soki Choi , Ellen Hedstrom
Paperback / softback
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Lose Weight for Life

Lose Weight for Life

By Claire Turnbull
Paperback / softback
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Living Gluten-free Answer Book

Living Gluten-free Answer Book

By Suzanne Bowland
Paperback
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