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The Doodle Diet: 36 Placemats for Drawing Instead of Indulging
Paperback
Main Details
| Title |
The Doodle Diet: 36 Placemats for Drawing Instead of Indulging
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| Authors and Contributors |
By (author) Deborah Zemke
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| Physical Properties |
| Format:Paperback | | Pages:36 | | Dimensions(mm): Height 315,Width 230 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9781934706923
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| Classifications | Dewey:613.25 |
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| Audience | |
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| Illustrations |
2 Colour throughout
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Publishing Details |
| Publisher |
Blue Apple Books
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| Imprint |
Blue Apple Books
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| Publication Date |
26 February 2010 |
| Publication Country |
United States
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Description
Dieting shouldn't just be about what you can't do, it should also be about what you can do - doodle! Debra Zemke's best-selling doodle placemats ("Doodles at Dinner" and "Doodles at Lunch") now encourage dieters with a fun activity. Hungry for junk food? - Doodle a slice of pizza, or a piece of strawberry short cake, or an ice cream sundae, instead of eating! Full of tips for success, food factoids, and lists of 100-calorie foods, as well as diet meal-logs, these placemats will have you so engrossed in doodling, you'll forget all about junk food.
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