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The Full Plate Diet: Slim Down, Look Great, be Healthy
Hardback
Main Details
Title |
The Full Plate Diet: Slim Down, Look Great, be Healthy
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Authors and Contributors |
By (author) Stuart A. Seale
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Physical Properties |
Format:Hardback | Pages:152 | Dimensions(mm): Height 190,Width 254 |
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Category/Genre | Diets and dieting |
ISBN/Barcode |
9781885167712
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Classifications | Dewey:613.25 |
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Audience | |
Illustrations |
illustrations
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Publishing Details |
Publisher |
Bard Press
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Imprint |
Bard Press
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Publication Date |
25 January 2010 |
Publication Country |
United States
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Description
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.
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