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The Diet Bible: Use it to Lose It!
Paperback / softback
Main Details
| Title |
The Diet Bible: Use it to Lose It!
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| Authors and Contributors |
By (author) Judith Wills
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| Physical Properties |
| Format:Paperback / softback | | Pages:188 | | Dimensions(mm): Height 258,Width 200 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9781844000128
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| Classifications | Dewey:613.25 |
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| Audience | |
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| Edition |
New edition
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| Illustrations |
4 colour photographs, artworks and tints
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Publishing Details |
| Publisher |
Quadrille Publishing Ltd
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| Imprint |
Quadrille Publishing Ltd
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| Publication Date |
17 December 2002 |
| Publication Country |
United Kingdom
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Description
This is an impartial guide to diet and weight loss. Part One covers all aspects of weight, diet, body shape, health-related concerns and exercise in a question-and-answer format. Part Two presents an A-Z listing of diet products, methods and programmes. The book aims to: reveal the truth about every weight loss programme you've ever tried - or thought of trying, covering over 50 different diets with the 20 most popular given a percentage rating; provide the real solutions to every slimming poblem you could have; ensure that no diet problem stays unsolved and exposes every diet myth; and help you decide whether you're overweight with a simple test. It also includes ten original diet programmes.
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