The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week

Description

Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, THE SOUP CLEANSE offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable way of eating. With more than 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through wholefood soups packed full of regenerative ingredients. Unlike many other diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles. Get ready to rejuvenate, revitalise and reclaim your health - one bowl at a time! Includes: - 1-day, 3-day and 5-day detox plans - Wide range of everyday recipes, from breakfast through to dinner - Hot soups, chilled soups, regenerative broths and cleansing infused waters - Dairy-free and gluten-free to suit many diets and lifestyles

Inspired by cold-press juices, Angela Blatteis and Vivienne Vella founded their company Soupure to share the healing power of soups. Soupure develops and delivers nutrient-rich hot and chilled soups, tonics and waters, and soup cleanses that are delicious, satisfying, and endorsed by nutritionists. www.soupure.com

really nourishing . . . incredibly satisfying . . .surprisingly hearty * Goop * It's full of great detox and weight-loss tips, but I'm in it for the flavor . . . That's my kind of diet. -- Jane Larkworthy, W Magazine's beauty director * W Magazine * An excellent introduction to 'souping. * Library Journal (starred review) * Gracefully dethrones the old fad to satisfy restless neophiles but in such a way that there will still be a use for their expensive NutriBullets * Daily Telegraph *