The U.S. Navy SEAL Guide to Nutrition

Paperback / softback

Main Details

Title The U.S. Navy SEAL Guide to Nutrition
Authors and Contributors      Edited by Patricia A. Deuster
Edited by Pierre A. Pelletier
Edited by Anita Singh
Foreword by Don Mann
SeriesUS Army Survival
Physical Properties
Format:Paperback / softback
Pages:224
Dimensions(mm): Height 273,Width 216
Category/GenreDiets and dieting
ISBN/Barcode 9781620878835
ClassificationsDewey:613.2
Audience
General

Publishing Details

Publisher Skyhorse Publishing
Imprint Skyhorse Publishing
Publication Date 6 June 2013
Publication Country United States

Description

Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.

Author Biography

Don Mann's impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia.