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The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
Hardback
Main Details
| Title |
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
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| Authors and Contributors |
By (author) Dr. Mark Hyman
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| Physical Properties |
| Format:Hardback | | Pages:304 | | Dimensions(mm): Height 232,Width 206 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9781416549598
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| Classifications | Dewey:641.563 |
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| Audience | |
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| Illustrations |
1 8-pg 4-c insert
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Publishing Details |
| Publisher |
Simon & Schuster
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| Imprint |
Simon Spotlight Entertainment
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| Publication Date |
20 November 2007 |
| Publication Country |
United States
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Description
Based on the revolutionary idea of food as stimulus for fat- burning DNA, The Ultrametabolism Cookbook is the perfect how-to compliment to Dr. Hyman's New York Times bestseller, Ultrametabolism. Dr. Hyman offers a brief synopsis of the Ultrametabolism plan and then follows with more than 250 recipes geared to each phase of the Ultrametabolism plan. Each recipe will have a nutritional analysis and the book will be filled with tips to help the reader eat healthier, and very delicious, food.
Author Biography
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including The Pegan Diet and Food Fix, and he is coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com.
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