Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes. Lose Up to 5-7 Pounds the First Week!

Paperback / softback

Main Details

Title Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes. Lose Up to 5-7 Pounds the First Week!
Authors and Contributors      By (author) Natalie Jill
Physical Properties
Format:Paperback / softback
Pages:320
Dimensions(mm): Height 233,Width 189
Category/GenreDiets and dieting
Cookery for specific diets and conditions
ISBN/Barcode 9780738219820
ClassificationsDewey:641.563
Audience
General
Illustrations 50 full-color photographs

Publishing Details

Publisher Hachette Books
Imprint Da Capo Lifelong
Publication Date 19 December 2017
Publication Country United States

Description

Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days.

Author Biography

Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.