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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Paperback / softback
Main Details
| Title |
Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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| Authors and Contributors |
By (author) Cliff Sheats
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By (author) Linda Thornbrugh
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By (author) Maggie Greenwood-Robinson
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| Physical Properties |
| Format:Paperback / softback | | Pages:352 | | Dimensions(mm): Height 229,Width 152 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9780446670302
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| Classifications | Dewey:613.25 |
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| Audience | |
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Publishing Details |
| Publisher |
Little, Brown & Company
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| Imprint |
Warner Books
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| Publication Date |
1 February 1995 |
| Publication Country |
United States
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Description
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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