The Gi Bikini Diet: 28 Days to a New Body

Description

The first ever GI bikini diet - for that perfect summer body Worried about how you will look in your bikini on holiday? The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost. Includes- - Diet plans - Low GI recipes - Cellulite-busting tips - Quick and easy exercises - Tips for eating out

Charles Clark (Author) Dr Charles Clark is an international authority on glaucoma, diet and diabetes. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science. Maureen Clark (Author) Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.

Easy to follow, this diet is a potential godsend for women everywhere * The Sun * Absolutely bikini-licious! Eat a fabulous choice of foods. Control your appetite. Eliminate cravings. What's not to like? This diet works! * You magazine * The diet every woman has been waiting for * Daily Mail * Lose weight and get healthy. It couldn't be easier * New *