The Plant-Based Plan Reference Guide for Plant-Based Nutrition

Paperback / softback

Main Details

Title The Plant-Based Plan Reference Guide for Plant-Based Nutrition
Authors and Contributors      By (author) Lynne Garton
By (author) Janice Harland
Physical Properties
Format:Paperback / softback
Pages:112
Dimensions(mm): Height 240,Width 170
Category/GenreFitness and diet
ISBN/Barcode 9789020998986
ClassificationsDewey:613.2
Audience
General
Illustrations 100 Colour

Publishing Details

Publisher Editions Lannoo sa
Imprint Editions Lannoo sa
Publication Date 1 January 2003
Publication Country Belgium

Description

A reference work on plant-based nutrition, this book gives a complete overview of the proven benefits of vegetables on your health and energy level. It contains practical tips and motivations to make a personal plan towards healthier eating.

Author Biography

Nutritionist and founder of Alimenta, a unique diet and nutition consultancy, Lynne Garton aims to give nutritional advice to a broad audience. She worked for the National Health Service in the UK and had high positions in different hospitals in London. Janice Harland is a nutritionist. She specialises in functional food and macro nutrients. Her ambition is to make people aware of the importance of healthy food.