Healthy Kelsi

Description

'For me, being healthy isn't about being on some fancy diet, but more about nourishing your body and fuelling it with a variety of colourful, whole, plant-based foods.' Recipe developer, surfer, diver and young entrepreneur Kelsi Boocock shares her fresh approach to a balanced, plant-based lifestyle. Known as HealthyKelsii on social media, in this, her first book, Kelsi has created a rainbow of vibrant salads, smoothie goodness and nourishing dinners, finished off with moreish treats and desserts. Kelsi draws culinary inspiration from her adventurous lifestyle - infusing her recipes with the flavours and cooking methods of Indonesia, Italy and Japan, as well as Fiji, where she spent part of her childhood. Including a dedicated section that covers staple ingredients, substitutes for those who are gluten- or nut-free and understanding your food sources, this book is a must for everyone who loves food bursting with flavour, colour and flair. Let Healthy Kelsi stimulate your taste buds and expand your cooking skills with her enthusiastic attitude to plant-based eating.