The 10:10 Kickstart

Description

Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health. Whether you're just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships. The 10:10 Kickstart is Sarah Di Lorenzo's third book. Her first, The 10:10 Diet, shows you how to lose 10 kilos in 10 weeks and keep it off for life. Her second, The 10:10 Diet Recipe Book, features 150 delicious recipes to help you lose weight and keep it off forever. 'Sarah's detox works because, ultimately, it isn't a diet, it's a way of life.' Sally Bowrey

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle.