|
Men's Health Best: Weight-Free Workout
Paperback / softback
Main Details
| Title |
Men's Health Best: Weight-Free Workout
|
| Authors and Contributors |
Edited by Men's Health Magazine
|
| Series | Men's Health |
|---|
| Physical Properties |
| Format:Paperback / softback | | Pages:96 | | Dimensions(mm): Height 214,Width 140 |
|
| Category/Genre | Fitness and diet
Exercise and workout books |
|---|
| ISBN/Barcode |
9781594862595
|
| Classifications | Dewey:613.71 |
|---|
| Audience | |
|---|
| Illustrations |
250 COLOR PHOTOS
|
|
Publishing Details |
| Publisher |
Rodale Press
|
| Imprint |
Rodale Press
|
| Publication Date |
17 September 2005 |
| Publication Country |
United States
|
Description
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best- Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Author Biography
MEN'S HEALTH helps men take control of their physical, mental, and emotional lives. It is the only men's magazine dedicated to showing men the practical and positive actions that make their lives better. With over 20 editions worldwide, spanning more than 30 countries, Men's Health is the world's leading men's lifestyle magazine.
|
