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Dr. Andrew Weil's Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Natural
CD-Audio
Main Details
| Title |
Dr. Andrew Weil's Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Natural
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| Authors and Contributors |
By (author) Andrew Weil
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| Physical Properties |
| Format:CD-Audio | | Dimensions(mm): Height 146,Width 127 |
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| Category/Genre | Fitness and diet |
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| ISBN/Barcode |
9781564559784
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| Classifications | Dewey:613 |
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| Audience | |
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| Edition |
Unabridged
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Publishing Details |
| Publisher |
Sounds True Inc
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| Imprint |
Sounds True Inc
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| Publication Date |
1 April 2002 |
| Publication Country |
United States
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Description
The internationally recognized expert on integrative medicine presents a comprehensive one-on-one course with such sections as "Healing and the Mind," "Preventing Chronic Disease," "Your Optimal Diet," "Vitamins, Minerals, and Other Supplements," plus other sessions covering excerise, optimal aging, and alternative healing therapies.
Author Biography
Andrew Weil Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM) at the University of Arizona Health Sciences Center in Tucson, and director of Integrative Health & Healing at Miraval Life in Balance Resort in Tucson. Dr. Weil's bestselling books include Spontaneous Happiness, Eight Weeks to Optimum Health, and Spontaneous Healing, and his popular audio programs with Sounds True include The Healthy Heart Kit and Breathing: The Master Key to Self-Healing.
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