Slimming Eats: Healthy, delicious recipes - 100+ under 500 calories

Description

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * a nutritional breakdown with a calorie count * helpful pointers for vegetarian, gluten-free and dairy-free diets * suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

Siobhan is a full-time food blogger and mum. In 2009 she started Slimming Eats to keep herself, and many others, accountable in their weight-loss journey. She has built a loyal fanbase of over 1.5 million people who have found her healthy way of cooking not only helps them lose weight but is absolutely delicious, nutritious and filling. Siobhan was born in London, but now lives in Ontario, Canada with her husband and two children. This is her first book.