Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Paperback / softback
Main Details
Title |
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
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Authors and Contributors |
By (author) Pearl Barrett
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By (author) Serene Allison
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Physical Properties |
Format:Paperback / softback | Pages:336 | Dimensions(mm): Height 231,Width 188 |
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Category/Genre | Fitness and diet Diets and dieting |
ISBN/Barcode |
9781101902639
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Classifications | Dewey:613.25 |
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Audience | |
Illustrations |
5 PIECES LINE ART
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Publishing Details |
Publisher |
Random House USA Inc
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Imprint |
Harmony Books
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Publication Date |
15 September 2015 |
Publication Country |
United States
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Description
Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy.
Author Biography
PEARL BARRETT AND SERENE ALLISON are sisters who share a passion for healthy eating. They both have boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. They are former Christian recording artists who traveled extensively, but they relinquished their touring careers to embrace a life at home with children, dinners, dishes, and diapers. They have never looked back.
Reviews"The Mamas are sweetly encouraging." -Publishers Weekly
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