Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Paperback / softback

Main Details

Title Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Authors and Contributors      By (author) Pearl Barrett
By (author) Serene Allison
Physical Properties
Format:Paperback / softback
Pages:336
Dimensions(mm): Height 231,Width 188
Category/GenreFitness and diet
Diets and dieting
ISBN/Barcode 9781101902639
ClassificationsDewey:613.25
Audience
General
Illustrations 5 PIECES LINE ART

Publishing Details

Publisher Random House USA Inc
Imprint Harmony Books
Publication Date 15 September 2015
Publication Country United States

Description

Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy.

Author Biography

PEARL BARRETT AND SERENE ALLISON are sisters who share a passion for healthy eating. They both have boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. They are former Christian recording artists who traveled extensively, but they relinquished their touring careers to embrace a life at home with children, dinners, dishes, and diapers. They have never looked back.

Reviews

"The Mamas are sweetly encouraging." -Publishers Weekly