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Quick Callanetics - Hips And Behind
Paperback / softback
Main Details
| Title |
Quick Callanetics - Hips And Behind
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| Authors and Contributors |
By (author) Callan Pinckney
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| Physical Properties |
| Format:Paperback / softback | | Pages:112 | | Dimensions(mm): Height 198,Width 126 |
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| Category/Genre | Fitness and diet |
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| ISBN/Barcode |
9780091954833
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| Classifications | Dewey:613.71 |
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| Audience | |
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Publishing Details |
| Publisher |
Ebury Publishing
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| Imprint |
Vermilion
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| Publication Date |
29 November 2013 |
| Publication Country |
United Kingdom
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Description
Quick, simple and effective exercises to shape your hips and behind Callan Pinckney revolutionised the fitness world with her unique programme of deep-muscle exercise. This book will help you to deal with an area of the body that many people find requires extra attention- the hips and behind. These simple, quick routines will enable you to tighten the muscles, creating firm and trim hips and behind for a great silhouette.
Author Biography
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
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