Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Hardback

Main Details

Title Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
Authors and Contributors      By (author) Alejandro Junger
Physical Properties
Format:Hardback
Pages:352
Dimensions(mm): Height 235,Width 187
Category/GenreFitness and diet
Diets and dieting
Health and wholefood cookery
ISBN/Barcode 9780062327819
ClassificationsDewey:641.563
Audience
General

Publishing Details

Publisher HarperCollins Publishers Inc
Imprint HarperOne
Publication Date 22 May 2014
Publication Country United States

Description

Discover what hundreds of thousands of people worldwide have experienced-the incredible life-enhancing benefits of the Clean program. New York Times bestselling author of Clean and Clean Gut and leader in the filed of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has everything you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what rightfully belongs to you-your health, your vitality, and your peace of mind. Clean Eats includes: Recipes from the Clean community, including Gwyneth Paltrow, Kris Carr, Cameron Diaz, Orlando Bloom, Mehmet and Lisa Oz, and Mark Hyman Three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse Recipes for all types of eaters-vegans, vegetarians, and meat lovers

Author Biography

Alejandro Junger, M.D., is the New York Times bestselling author of Clean. Dr. Junger completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied Eastern medicine in India. He lives in Los Angeles.

Reviews

Fabulous...the book has something for everyone, from Paleo to vegetarian. -- Examiner.com