Eat Smart - Over 140 Delicious Plant-Based Recipes

Paperback / softback

Main Details

Title Eat Smart - Over 140 Delicious Plant-Based Recipes
Authors and Contributors      By (author) Niomi Smart
Physical Properties
Format:Paperback / softback
Pages:256
Dimensions(mm): Height 246,Width 189
Category/GenreFitness and diet
Health and wholefood cookery
ISBN/Barcode 9780008276485
ClassificationsDewey:641.563
Audience
General
Illustrations 80 col illus

Publishing Details

Publisher HarperCollins Publishers
Imprint HarperCollins Publishers Ltd
Publication Date 28 December 2017
Publication Country United Kingdom

Description

Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life. Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too - try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream. Whether you're out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. You'll be surprised just how delicious eating smart can be!

Author Biography

Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.

Reviews

'Beautiful images and recipes that I can't wait to try my hand at!' Zoella 'Such a gorgeous book!' Tanya Burr 'Get your butts cooking that good stuff! It'll make you glow like Niomi' Alfie Deyes