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Coping with stress

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Displaying: 1 - 30 of 536 items.
Calm Calligraphy: Calm Your Mind with the Art of Calligraphy

Calm Calligraphy: Calm Your Mind with the Art of Calligraphy

By Malleus Enrico Ragni
Paperback / softback
Usually ships within 3-7 days

Calm: No Matter What

Calm: No Matter What

By Paul Wilson
Paperback / softback
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Pause: 50 Instant Exercises To Promote Balance And Focus Every Day

Pause: 50 Instant Exercises To Promote Balance And Focus Every Day

By Kim Davies
Paperback / softback
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

By Rohan Gunatillake
Paperback / softback
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O's Little Book of Calm and Comfort

O's Little Book of Calm and Comfort

By The Editors of O, the Oprah Magazine
Hardback
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The Easy Life: Quick ways to clean and manage your home all year round

The Easy Life: Quick ways to clean and manage your home all year round

By Lynsey Queen of Clean
Hardback
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Art Therapy: A Calming Colouring Book for Adults

Art Therapy: A Calming Colouring Book for Adults

By Richard Merritt
Paperback / softback
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Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Tool

Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Tool

By Hannah Jane Thompson
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The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life

The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life

By Jess Henley
Paperback / softback
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life

Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life

By Stewart D. Friedman , Alyssa F. Westring
Hardback
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Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health

Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health

By Michelle Morgan
Paperback / softback
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How to Survive: Lessons for Everyday Life from the Extreme World

How to Survive: Lessons for Everyday Life from the Extreme World

By John Hudson
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

By Eva Selhub
Hardback
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The Power of Fun: Why fun is the key to a happy and healthy life

The Power of Fun: Why fun is the key to a happy and healthy life

By Catherine Price
Paperback / softback
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Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world

Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world

By Selina Barker
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Embracing Change: How to build resilience and make change work for you

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry
Paperback / softback
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Let It Go: Breathe Yourself Calm

Let It Go: Breathe Yourself Calm

By Rebecca Dennis
Hardback
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From Burnout to Balance: How to Reclaim Your Life & Improve Your Health

From Burnout to Balance: How to Reclaim Your Life & Improve Your Health

By Harriet Griffey
Paperback / softback
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A Pocket Coach: The Positivity Coach

A Pocket Coach: The Positivity Coach

By Gill Thackray
Hardback
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

By Mark Simmonds , Melissa Doman
Paperback / softback
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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

By Jim Lucey
Paperback / softback
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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

By Joshua Fletcher
Paperback / softback
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Energize!: Go from shattered to smashing it in 30 days

Energize!: Go from shattered to smashing it in 30 days

By Dr. Michael Breus , Stacey Griffith
Paperback / softback
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Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR

Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR

By Guilaine Kinouani
Paperback / softback
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Energy Alignment Method: Let Go of the Past, Free Yourself From Self-Sabotage and Attract the Life You Deserve

Energy Alignment Method: Let Go of the Past, Free Yourself From Self-Sabotage and Attract the Life You Deserve

By Yvette Taylor
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Blue Spaces: How and Why Water Can Make You Feel Better

Blue Spaces: How and Why Water Can Make You Feel Better

By Dr Catherine Kelly
Paperback / softback
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GROW: Motherhood, mental health & me

GROW: Motherhood, mental health & me

By Frankie Bridge
Hardback
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How to De-Stress: The Essential Toolkit for a Calmer Life

How to De-Stress: The Essential Toolkit for a Calmer Life

By Anna Barnes
Paperback / softback
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Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression

Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression

By David Servan-Schreiber
Paperback
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The Self-Care Revolution: smart habits & simple practices to allow you to flourish

The Self-Care Revolution: smart habits & simple practices to allow you to flourish

By Suzy Reading
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