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Coping with stress
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Calm Calligraphy: Calm Your Mind with the Art of Calligraphy
By
Malleus Enrico Ragni
Paperback / softback
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Calm: No Matter What
By
Paul Wilson
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Pause: 50 Instant Exercises To Promote Balance And Focus Every Day
By
Kim Davies
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
By
Rohan Gunatillake
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O's Little Book of Calm and Comfort
By
The Editors of O, the Oprah Magazine
Hardback
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The Easy Life: Quick ways to clean and manage your home all year round
By
Lynsey Queen of Clean
Hardback
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Art Therapy: A Calming Colouring Book for Adults
By
Richard Merritt
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Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Tool
By
Hannah Jane Thompson
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The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life
By
Jess Henley
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
By
Stewart D. Friedman
,
Alyssa F. Westring
Hardback
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Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health
By
Michelle Morgan
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How to Survive: Lessons for Everyday Life from the Extreme World
By
John Hudson
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
By
Eva Selhub
Hardback
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The Power of Fun: Why fun is the key to a happy and healthy life
By
Catherine Price
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Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world
By
Selina Barker
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Embracing Change: How to build resilience and make change work for you
By
Dr Harry Barry
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Let It Go: Breathe Yourself Calm
By
Rebecca Dennis
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From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
By
Harriet Griffey
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A Pocket Coach: The Positivity Coach
By
Gill Thackray
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
By
Mark Simmonds
,
Melissa Doman
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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
By
Jim Lucey
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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
By
Joshua Fletcher
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Energize!: Go from shattered to smashing it in 30 days
By
Dr. Michael Breus
,
Stacey Griffith
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Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR
By
Guilaine Kinouani
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Energy Alignment Method: Let Go of the Past, Free Yourself From Self-Sabotage and Attract the Life You Deserve
By
Yvette Taylor
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Blue Spaces: How and Why Water Can Make You Feel Better
By
Dr Catherine Kelly
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GROW: Motherhood, mental health & me
By
Frankie Bridge
Hardback
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How to De-Stress: The Essential Toolkit for a Calmer Life
By
Anna Barnes
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Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression
By
David Servan-Schreiber
Paperback
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The Self-Care Revolution: smart habits & simple practices to allow you to flourish
By
Suzy Reading
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