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Coping with stress

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Displaying: 1 - 30 of 536 items.
Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life

Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life

By Wallace Chapman
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HBR Guide to Managing Stress at Work (HBR Guide Series)

HBR Guide to Managing Stress at Work (HBR Guide Series)

By Harvard Business Review
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive

By Aimee Hartley
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Live More Sloth: Slow Down, Chill Out and Live in the Sloth Lane

Live More Sloth: Slow Down, Chill Out and Live in the Sloth Lane

By Tim Collins , Luka Va
Hardback
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Press Pause: A Journal for Self-Care, Intention, and Slowing Down

Press Pause: A Journal for Self-Care, Intention, and Slowing Down

By Miranda Hersey
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Calm: Working through life's daily stresses to find a peaceful centre

Calm: Working through life's daily stresses to find a peaceful centre

By Fearne Cotton
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Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

By Debbi Marco
Hardback
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This Is Me: The No 1 Sunday Times Bestseller

This Is Me: The No 1 Sunday Times Bestseller

By Mrs Hinch
Hardback
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Calm: 50 mindfulness exercises to de-stress wherever you are

Calm: 50 mindfulness exercises to de-stress wherever you are

By Dr. Arlene Unger
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life

Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life

By Stewart D. Friedman , Alyssa F. Westring
Hardback
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

By Eva Selhub
Hardback
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Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world

Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world

By Selina Barker
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Embracing Change: How to build resilience and make change work for you

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry
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From Burnout to Balance: How to Reclaim Your Life & Improve Your Health

From Burnout to Balance: How to Reclaim Your Life & Improve Your Health

By Harriet Griffey
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A Pocket Coach: The Positivity Coach

A Pocket Coach: The Positivity Coach

By Gill Thackray
Hardback
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The Easy Life: Quick ways to clean and manage your home all year round

The Easy Life: Quick ways to clean and manage your home all year round

By Lynsey Queen of Clean
Hardback
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Art Therapy: A Calming Colouring Book for Adults

Art Therapy: A Calming Colouring Book for Adults

By Richard Merritt
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The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life

The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life

By Jess Henley
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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World

By Jim Lucey
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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

By Joshua Fletcher
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Energize!: Go from shattered to smashing it in 30 days

Energize!: Go from shattered to smashing it in 30 days

By Dr. Michael Breus , Stacey Griffith
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Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR

Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR

By Guilaine Kinouani
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Blue Spaces: How and Why Water Can Make You Feel Better

Blue Spaces: How and Why Water Can Make You Feel Better

By Dr Catherine Kelly
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GROW: Motherhood, mental health & me

GROW: Motherhood, mental health & me

By Frankie Bridge
Hardback
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How to De-Stress: The Essential Toolkit for a Calmer Life

How to De-Stress: The Essential Toolkit for a Calmer Life

By Anna Barnes
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Practical Meditation: A Simple Step-by-Step Guide

Practical Meditation: A Simple Step-by-Step Guide

By Giovanni Dienstmann
Hardback
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Overcoming Anger: When Anger Helps And When It Hurts

Overcoming Anger: When Anger Helps And When It Hurts

By Windy Dryden
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Balance: Positioning Yourself to Do All Things Well

Balance: Positioning Yourself to Do All Things Well

By Toure Roberts , Sarah Jakes Roberts
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Breaditation: De-stress by Making Bread

Breaditation: De-stress by Making Bread

By Manuel Monade , Caroline Harrison
Hardback
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Stressilient: How to Beat Stress and Build Resilience

Stressilient: How to Beat Stress and Build Resilience

By Dr Sam Akbar
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