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Coping with stress
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Don't Just Do Something, Sit There: A Manifesto for Living the Slow Life
By
Wallace Chapman
Paperback / softback
Usually ships within 3-7 days
HBR Guide to Managing Stress at Work (HBR Guide Series)
By
Harvard Business Review
Paperback / softback
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive
By
Aimee Hartley
Paperback / softback
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Live More Sloth: Slow Down, Chill Out and Live in the Sloth Lane
By
Tim Collins
,
Luka Va
Hardback
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Press Pause: A Journal for Self-Care, Intention, and Slowing Down
By
Miranda Hersey
Paperback / softback
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Calm: Working through life's daily stresses to find a peaceful centre
By
Fearne Cotton
Paperback / softback
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Anxiety: How to Calm Your Thoughts and Quieten Your Mind
By
Debbi Marco
Hardback
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This Is Me: The No 1 Sunday Times Bestseller
By
Mrs Hinch
Hardback
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Calm: 50 mindfulness exercises to de-stress wherever you are
By
Dr. Arlene Unger
Paperback / softback
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
By
Stewart D. Friedman
,
Alyssa F. Westring
Hardback
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
By
Eva Selhub
Hardback
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Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world
By
Selina Barker
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Embracing Change: How to build resilience and make change work for you
By
Dr Harry Barry
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From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
By
Harriet Griffey
Paperback / softback
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A Pocket Coach: The Positivity Coach
By
Gill Thackray
Hardback
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The Easy Life: Quick ways to clean and manage your home all year round
By
Lynsey Queen of Clean
Hardback
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Art Therapy: A Calming Colouring Book for Adults
By
Richard Merritt
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The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life
By
Jess Henley
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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
By
Jim Lucey
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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
By
Joshua Fletcher
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Energize!: Go from shattered to smashing it in 30 days
By
Dr. Michael Breus
,
Stacey Griffith
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Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR
By
Guilaine Kinouani
Paperback / softback
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Blue Spaces: How and Why Water Can Make You Feel Better
By
Dr Catherine Kelly
Paperback / softback
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GROW: Motherhood, mental health & me
By
Frankie Bridge
Hardback
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How to De-Stress: The Essential Toolkit for a Calmer Life
By
Anna Barnes
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Practical Meditation: A Simple Step-by-Step Guide
By
Giovanni Dienstmann
Hardback
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Overcoming Anger: When Anger Helps And When It Hurts
By
Windy Dryden
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Balance: Positioning Yourself to Do All Things Well
By
Toure Roberts
,
Sarah Jakes Roberts
Paperback / softback
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Breaditation: De-stress by Making Bread
By
Manuel Monade
,
Caroline Harrison
Hardback
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Stressilient: How to Beat Stress and Build Resilience
By
Dr Sam Akbar
Paperback / softback
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