Coping with anxiety and phobias

Refine Result: Format: Country of publication: Publication date: Sort results by: All Formats ( 458 ) Hardback (70)Audio CD (6)Paperback (380)Other (2) All Countries ( 458 ) New Zealand (14)Australia (41)United Kingdom (251)United States (145) All Dates( 458 ) New this month (0)Last 3 months (0)Forthcoming releases (0) Default Price Low to high Price High to low Pub date old to new Pub date new to old		Page 9 of 16  Prev Next
Displaying: 241 - 270 of 458 items.
	The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear By Martin M. Antony , Richard P. Swinson Paperback / softback Usually ships within 3-5 weeks
	Anxiety Attacks: Conquering Your Insecurities, Anxieties and Fears By Lucy Atcheson Paperback Usually ships within 3-5 weeks
	Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance By Emily Fletcher , Mark Hyman Paperback / softback Usually ships within 3-5 weeks
	The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear By Kam Chuen Lam Paperback / softback Usually ships within 3-5 weeks
	Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program By William J Knaus Paperback / softback Usually ships within 3-5 weeks
	Irresistible: Why We Can't Stop Checking, Scrolling, Clicking and Watching By Adam Alter Hardback Usually ships within 3-5 weeks
	30 Days 30 Ways To Overcome Anxiety By Bev Aisbett Paperback / softback Usually ships within 3-5 weeks
	The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It By David A Carbonell Paperback / softback Usually ships within 3-5 weeks
	Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry By Edmund J. Bourne , Lorna Garano Paperback / softback Usually ships within 3-5 weeks
	Overcoming Panic, 2nd Edition: A self-help guide using cognitive behavioural techniques By Vijaya Manicavasagar , Derrick Silove Paperback / softback Usually ships within 3-5 weeks
	Life After Darkness: Finding Healing and Happiness After the Cleveland Kidnappings By Michelle Knight Hardback Usually ships within 3-5 weeks
	The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance By John P. Forsyth , Georg H. Eifert Paperback / softback Usually ships within 3-5 weeks
	CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm By Christine Wilding , Gill Hasson Paperback / softback Usually ships within 3-5 weeks
	Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry By Jennifer Shannon Paperback / softback Usually ships within 3-5 weeks
	Notes on a Nervous Planet By Matt Haig Paperback / softback Usually ships within 3-5 weeks
	Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques By Dr. Gillian Butler Paperback / softback Usually ships within 3-5 weeks
	The Mood Gym: Overcoming depression with CBT and other effective therapies By Dr Kathleen Griffiths , Dr Helen Christensen Paperback / softback Usually ships within 3-5 weeks
	Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You By Lani Muelrath , Domyo Sater Burk Paperback / softback Usually ships within 3-5 weeks
	Time to Breathe: Navigating Life and Work for Energy, Success and Happiness By Dr Bill Mitchell Paperback / softback Usually ships within 3-5 weeks
	Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strat By DK , Pat Thomas Hardback Usually ships within 3-5 weeks
	Brain Reset By David Gillespie Paperback / softback Usually ships within 3-5 weeks
	Dark Side of the Brain: Adapting to Adversity By Lance Burdett Paperback / softback Usually ships within 3-5 weeks
	Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety By Poppy Jamie Hardback Usually ships within 3-5 weeks
	Outsmart Your Anxious Brain By David A Carbonell Paperback / softback Usually ships within 3-5 weeks
	OPEN: Why asking for help can save your life By Frankie Bridge , Maleha Khan Paperback / softback Usually ships within 3-5 weeks
	Parental As Anything By Maggie Dent Paperback / softback Usually ships within 3-5 weeks
	Steady: A Guide to Better Mental Health Through and Beyond the Coronavirus Pandemic: 2021 By Sarb Johal Paperback / softback Usually ships within 3-5 weeks
	How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment By Pamela Myles-Hooton Paperback / softback Usually ships within 3-5 weeks
	Be Period Positive: Reframe Your Thinking And Reshape The Future Of Menstruation By Chella Quint Paperback / softback Usually ships within 3-5 weeks
	Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You By Dr. Jayme Albin , Eileen Bailey Paperback / softback Usually ships within 3-5 weeks
		Page 9 of 16  Prev Next