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Coping with anxiety and phobias
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Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
By
Carolyn Daitch
Paperback / softback
Usually ships within 3-5 weeks
The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
By
Sarah Silverton
,
Jon Kabat-Zinn
Paperback / softback
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Breaking Mad: The Insider's Guide to Conquering Anxiety
By
Anna Williamson
,
Beth Evans
Paperback / softback
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself wit
By
Imi Lo
Paperback / softback
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Anxiety and Phobia Workbook, 5th Edn
By
Edmund J. Bourne
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Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry
By
Stanley H. Block
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Me and My Mate Jeffrey: A story of big dreams, tough realities and facing my demons head on
By
Niall Breslin
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance
By
John P. Forsyth
,
Georg H. Eifert
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Overcoming Health Anxiety
By
Katherine Owens
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Another Peak: Everest is Not the Only Summit
By
Alex Staniforth
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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Diso
By
Jon Hershfield
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How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
By
Lee Kannis-Dymand
,
Janet D Carter
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Anxious Man: Notes on a life lived nervously
By
Josh Roberts
,
Stephen Fry
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Irresistible: Why We Can't Stop Checking, Scrolling, Clicking and Watching
By
Adam Alter
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Overcoming the Fear of Fear: How to Reduce Anxiety Sensitivity
By
Margo C. Watt
,
Sherry H. Stewart
Paperback / softback
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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
By
David H. Klemanski
,
Joshua Curtiss
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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
By
Jeffrey M. Schwartz
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An Introduction to Coping with Anxiety, 2nd Edition
By
Brenda Hogan
,
Leonora Brosan
Paperback / softback
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Lif
By
Sheri van Dijk
Paperback / softback
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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions,
By
Pamela S. Wiegartz
Paperback / softback
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DOT: A book for anyone feeling a little bit (or a lottle bit) anxious
By
Kieran E Scott
Hardback
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Stand By Me: Helping Your Teen Through Tough Times
By
John Kirwan
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Complete Self-Help for Your Nerves
By
Claire Weekes
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101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries
By
Poppy O'Neill
Paperback / softback
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How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
By
Paul Farrand
,
Marie Chellingsworth
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Helping Your Anxious Child: A Step-by-Step Guide for Parents
By
Ann Wignall
,
Heidi Lyneham
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Wilf the Mighty Worrier Rescues the Dinosaurs: Book 5
By
Georgia Pritchett
,
Jamie Littler
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The Beating Anxiety Workbook: Teach Yourself
By
Stephanie Fitzgerald
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Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time
By
Matthew McKay
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Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
By
Dr Wendy Suzuki
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