Coping with anxiety and phobias

Refine Result: Format: Country of publication: Publication date: Sort results by: All Formats ( 458 ) Hardback (70)Audio CD (6)Paperback (380)Other (2) All Countries ( 458 ) New Zealand (14)Australia (41)United Kingdom (251)United States (145) All Dates( 458 ) New this month (0)Last 3 months (0)Forthcoming releases (0) Default Price Low to high Price High to low Pub date old to new Pub date new to old		Page 7 of 16  Prev Next
Displaying: 181 - 210 of 458 items.
	How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry By Lee Kannis-Dymand , Janet D Carter Paperback / softback Usually ships within 3-5 weeks
	Another Peak: Everest is Not the Only Summit By Alex Staniforth Paperback / softback Usually ships within 3-5 weeks
	Overcoming the Fear of Fear: How to Reduce Anxiety Sensitivity By Margo C. Watt , Sherry H. Stewart Paperback / softback Usually ships within 3-5 weeks
	Anxious Man: Notes on a life lived nervously By Josh Roberts , Stephen Fry Paperback / softback Usually ships within 3-5 weeks
	Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior By Jeffrey M. Schwartz Paperback / softback Usually ships within 3-5 weeks
	The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Lif By Sheri van Dijk Paperback / softback Usually ships within 3-5 weeks
	The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, By Pamela S. Wiegartz Paperback / softback Usually ships within 3-5 weeks
	Complete Self-Help for Your Nerves By Claire Weekes Paperback / softback Usually ships within 3-5 weeks
	DOT: A book for anyone feeling a little bit (or a lottle bit) anxious By Kieran E Scott Hardback Usually ships within 3-5 weeks
	Helping Your Anxious Child: A Step-by-Step Guide for Parents By Ann Wignall , Heidi Lyneham Paperback / softback Usually ships within 3-5 weeks
	101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries By Poppy O'Neill Paperback / softback Usually ships within 3-5 weeks
	Thirty-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time By Matthew McKay Paperback / softback Usually ships within 3-5 weeks
	Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques By Professor Jan Scott, MD, FRCPsych Paperback / softback Usually ships within 3-5 weeks
	A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health By Anouchka Grose Paperback / softback Usually ships within 3-5 weeks
	Monkey Mind: A Memoir of Anxiety By Daniel Smith Paperback / softback Usually ships within 3-5 weeks
	Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry By Joel Minden Paperback / softback Usually ships within 3-5 weeks
	I Love Me: A Guide to Being Your Own Best Friend By Bev Aisbett Paperback / softback Usually ships within 3-5 weeks
	The End of Boys By Peter Hoffmeister Paperback / softback Usually ships within 3-5 weeks
	Yoga For Anxiety: Meditations and Practices for Calming the Body and Mind By Mary NurrieStearns Paperback / softback Usually ships within 3-5 weeks
	Anxious Mums: How mums can turn their anxiety into strength By Jodi Richardson Paperback / softback Usually ships within 3-5 weeks
	Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression By Bo Forbes Paperback / softback Usually ships within 3-5 weeks
	The Book of Angst: Understand and manage anxiety By Gwendoline Smith Paperback / softback Usually ships within 3-5 weeks
	The Zen Path Through Depression By Philip Martin Paperback / softback Usually ships within 3-5 weeks
	Dark Side of the Brain: Adapting to Adversity By Lance Burdett Paperback / softback Usually ships within 3-5 weeks
	Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety By Poppy Jamie Hardback Usually ships within 3-5 weeks
	Outsmart Your Anxious Brain By David A Carbonell Paperback / softback Usually ships within 3-5 weeks
	OPEN: Why asking for help can save your life By Frankie Bridge , Maleha Khan Paperback / softback Usually ships within 3-5 weeks
	Parental As Anything By Maggie Dent Paperback / softback Usually ships within 3-5 weeks
	Steady: A Guide to Better Mental Health Through and Beyond the Coronavirus Pandemic: 2021 By Sarb Johal Paperback / softback Usually ships within 3-5 weeks
	How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment By Pamela Myles-Hooton Paperback / softback Usually ships within 3-5 weeks
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