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Coping with anxiety and phobias
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Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script)
By
Jill Stark
Paperback / softback
Usually ships within 3-5 weeks
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and
By
Sheri L. Turrell
,
Christopher McCurry
Paperback / softback
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Social Courage: Coping and thriving with the reality of social anxiety
By
Eric Goodman,
Paperback / softback
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A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
By
Patricia Furness-Smith
Paperback / softback
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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
By
Scott Symington
Paperback / softback
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
By
Melisa Robichaud
,
Kristin Buhr
Paperback / softback
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The Big Activity Book for Anxious People
By
Jordan Reid
,
Erin Williams
Paperback / softback
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Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents
By
Cathy Creswell
,
Lucy Willetts
Paperback / softback
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Sam Wu is NOT Afraid of Spiders! (Sam Wu is Not Afraid)
By
Katie Tsang
,
Kevin Tsang
Paperback / softback
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The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks
By
Klaus Bernhardt
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Giving Up Without Giving Up: Meditation and Depressions
By
Jim Green
Paperback / softback
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
By
Juile Greiner-Ferris
,
Manjit Khalsa
Paperback / softback
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Sam Wu is NOT Afraid of the Dark! (Sam Wu is Not Afraid)
By
Katie Tsang
,
Kevin Tsang
Paperback / softback
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Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear
By
Michael A. Tompkins
Paperback / softback
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Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
By
Courtenay Hameister
Hardback
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Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
By
Kelly Lambert
Paperback / softback
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
By
Seth J. Gillihan
Paperback / softback
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Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously
By
Jessica Pan
Paperback / softback
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Worry-Proofing Your Anxious Child [Bolinda]
By
Bev Aisbett
,
Miranda Nation
CD-Audio
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How To Control Your Anxiety Before It Controls You
By
Albert Ellis
,
Kristine Doyle
Paperback / softback
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Stuff Happens!: Manage your clutter, clear your head & discover what's really important
By
Emma Gleeson
Hardback
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Spellwork for Self-Care: Everyday Magic to Soothe Your Spirit
Hardback
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being
By
Jazz Thornton
,
Genevieve Mora
Paperback / softback
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Worried Sick: Break Free from Chronic Worry to Achieve Mental & Physical Health
By
Karol Ward
Paperback / softback
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Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
By
Lani Muelrath
,
Domyo Sater Burk
Paperback / softback
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The Professional Worrier: Become the Boss of Your Anxiety
By
Stewart Geddes
Paperback / softback
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Time to Breathe: Navigating Life and Work for Energy, Success and Happiness
By
Dr Bill Mitchell
Paperback / softback
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Living Better: How I Learned to Survive Depression
By
Alastair Campbell
Paperback / softback
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Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strat
By
DK
,
Pat Thomas
Hardback
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Find Your Voice: The Secret to Talking with Confidence in Any Situation
By
Caroline Goyder
Paperback / softback
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