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Coping with anxiety and phobias
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
By
Juile Greiner-Ferris
,
Manjit Khalsa
Paperback / softback
Usually ships within 3-5 weeks
Sam Wu is NOT Afraid of the Dark! (Sam Wu is Not Afraid)
By
Katie Tsang
,
Kevin Tsang
Paperback / softback
Usually ships within 3-5 weeks
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear
By
Michael A. Tompkins
Paperback / softback
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Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
By
Courtenay Hameister
Hardback
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Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
By
Kelly Lambert
Paperback / softback
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Midnight Chicken: & Other Recipes Worth Living For
By
Ella Risbridger
,
Elisa Cunningham
Hardback
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Fire on All Sides: Insanity, insomnia and the incredible inconvenience of life
By
James Rhodes
Paperback / softback
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Living with it: a Survivor's Guide to Overcoming Panic and Anxiety
By
Bev Aisbett
Paperback / softback
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No Worries: A Guide to Releasing Anxiety and Worry Using CBT
By
Sarah Edelman
Paperback / softback
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Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script)
By
Jill Stark
Paperback / softback
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and
By
Sheri L. Turrell
,
Christopher McCurry
Paperback / softback
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Social Courage: Coping and thriving with the reality of social anxiety
By
Eric Goodman,
Paperback / softback
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A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
By
Patricia Furness-Smith
Paperback / softback
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Worry-Proofing Your Anxious Child [Bolinda]
By
Bev Aisbett
CD-Audio
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
By
Seth J. Gillihan
Paperback / softback
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Worry-Proofing Your Anxious Child [Bolinda]
By
Bev Aisbett
,
Miranda Nation
CD-Audio
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How To Control Your Anxiety Before It Controls You
By
Albert Ellis
,
Kristine Doyle
Paperback / softback
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Spellwork for Self-Care: Everyday Magic to Soothe Your Spirit
Hardback
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Worried Sick: Break Free from Chronic Worry to Achieve Mental & Physical Health
By
Karol Ward
Paperback / softback
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The Professional Worrier: Become the Boss of Your Anxiety
By
Stewart Geddes
Paperback / softback
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Living Better: How I Learned to Survive Depression
By
Alastair Campbell
Paperback / softback
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Find Your Voice: The Secret to Talking with Confidence in Any Situation
By
Caroline Goyder
Paperback / softback
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Your Anxiety Beast And You: A Compassionate Guide to Living in an Increasingly Anxious World
By
Eric Goodman
,
Louise Gardner
Paperback / softback
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Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety
By
Cerridwen Greenleaf
Paperback / softback
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Into the Abyss: A neuropsychiatrist's notes on troubled minds
By
Prof. Anthony David
Hardback
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F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
By
Alex Martin
Hardback
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Man Down: Why Men Are Unhappy and What We Can Do About It
By
Matt Rudd
Paperback / softback
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Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace
By
J. P. Moreland
Paperback / softback
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You Are Incredible Just As You Are: How to Embrace Your Perfectly Imperfect Self
By
Emily Coxhead
Paperback / softback
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The Highly Sensitive Parent: How to care for your kids when you care too much
By
Elaine N. Aron
Paperback / softback
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