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Coping with anxiety and phobias
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Let It Go: Breathe Yourself Calm
By
Rebecca Dennis
Hardback
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It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change
By
Dr Janina Scarlet
Paperback / softback
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Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Tool
By
Hannah Jane Thompson
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Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health
By
Michelle Morgan
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
By
Fiona Challacombe
,
Catherine Green
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My Feelings and Me: A Child's Guide to Understanding Emotions
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Poppy O'Neill
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Wired Up Wrong
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Rachael Smith
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Born to be Mild: Adventures for the Anxious
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Rob Temple
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
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Padraig O'Morain
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Anxiety for Beginners: A Personal Investigation
By
Eleanor Morgan
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How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back
By
James Withey
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I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER
By
Rhik Samadder
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How We Change (and 10 Reasons Why We Don't)
By
Dr Ross Ellenhorn
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Worry-Proofing Your Anxious Child
By
Bev Aisbett
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The Unexpected Joy of the Ordinary
By
Catherine Gray
,
Catherine Gray
Hardback
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Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
By
Jasmin Harsono
Hardback
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Conquering Anxiety: Stop worrying, beat stress and feel happy again
By
Nik Speakman
,
Eva Speakman
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Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma
By
Dr Janina Scarlet
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No Such Thing as Normal: From the author of Glorious Rock Bottom
By
Bryony Gordon
Hardback
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UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
By
Claire Chamberlain
Hardback
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Supporting a Loved One With Anxiety: 2019
By
Lauren Callaghan
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The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy
By
Dr Michael Sinclair
,
Dr Elena Gil-Rodriguez
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Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety
By
Poppy O'Neill
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This One Wild and Precious Life: A hopeful path forward in a fractured world
By
Sarah Wilson
Hardback
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and findi
By
Nanea Hoffman
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Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality
By
Poppy O'Neill
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How to Talk to Your Kids About Climate Change: Turning Angst into Action
By
Harriet Shugarman
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Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously
By
Jessica Pan
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Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
By
Dr Kenneth Bock
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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
By
Dr Aaron Balick
Hardback
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