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Coping with anxiety and phobias
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Worry-Proofing Your Anxious Child [Bolinda]
By
Bev Aisbett
CD-Audio
Usually ships within 3-5 weeks
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
By
Seth J. Gillihan
Paperback / softback
Usually ships within 3-5 weeks
Worry-Proofing Your Anxious Child [Bolinda]
By
Bev Aisbett
,
Miranda Nation
CD-Audio
Usually ships within 3-5 weeks
How To Control Your Anxiety Before It Controls You
By
Albert Ellis
,
Kristine Doyle
Paperback / softback
Usually ships within 3-5 weeks
Spellwork for Self-Care: Everyday Magic to Soothe Your Spirit
Hardback
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Worried Sick: Break Free from Chronic Worry to Achieve Mental & Physical Health
By
Karol Ward
Paperback / softback
Usually ships within 3-5 weeks
The Professional Worrier: Become the Boss of Your Anxiety
By
Stewart Geddes
Paperback / softback
Usually ships within 3-5 weeks
Living Better: How I Learned to Survive Depression
By
Alastair Campbell
Paperback / softback
Usually ships within 3-5 weeks
Find Your Voice: The Secret to Talking with Confidence in Any Situation
By
Caroline Goyder
Paperback / softback
Usually ships within 3-5 weeks
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
By
Rob Willson
,
David Veale
Paperback / softback
Due to release 27 February 2023. Pre-order now
GROW: Motherhood, mental health & me
By
Frankie Bridge
Paperback / softback
Due to release 28 February 2023. Pre-order now
The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower
By
Morra Aarons-Mele
Hardback
Due to release 18 July 2023. Pre-order now
Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
By
Dr Wendy Suzuki
Paperback / softback
Due to release 12 September 2023. Pre-order now
Be Confident Be You: The teenage guide to build confidence and self-esteem
By
Becky Goddard-Hill
,
Collins Kids
Paperback / softback
Due to release 1 June 2023. Pre-order now
Positively Green: Everyday tips to help the planet and calm climate anxiety (National Trust)
By
Sarah LaBrecque
,
National Trust Books
Hardback
Due to release 1 July 2023. Pre-order now
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace
By
Seth J. Gillihan
Paperback / softback
Due to release 28 February 2023. Pre-order now
Be Mindful: A Child's Guide to Being Present
By
Poppy O'Neill
Paperback / softback
Due to release 9 May 2023. Pre-order now
The Kefir Solution: Natural Healing for IBS, Depression and Anxiety
By
Shann Nix Jones
Paperback
Due to release 26 June 2018. Pre-order now
The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy
By
Maggie Sarachek
,
Abbe Greenberg
Paperback / softback
Due to release 9 May 2023. Pre-order now
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
By
Joyce Meyer
Hardback
Due to release 13 June 2023. Pre-order now
Be Calm: A Child's Guide to Feeling Relaxed and Happy
By
Poppy O'Neill
Paperback / softback
Due to release 9 May 2023. Pre-order now
Cure Your Phobia in 24 Hours: Confront your fears and achieve your full potential
By
Richard Reid
Paperback / softback
Sorry unavailable, please
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The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety
By
Jennifer Browne
Hardback
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The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage
By
Dr Gordon Livingston
Paperback / softback
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Relax Your Worries: A Guide to Letting Go of Stress and Anxiety
By
Dr Cate Howell
,
Dr Michele Murphy
CD-Audio
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Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
By
Bick Wanck
Paperback / softback
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Goodbye Driving Anxiety: The Final Lessons on How to Overcome Your Fears
By
Delroy Smart
Paperback / softback
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I Thought a Thought: A Little Book About the Big Voices in Your Head
By
Ryan Wagman
,
Inna Gertsberg
Hardback
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A Duck is Watching Me: Strange and Unusual Phobias
By
Bernie Hobbs
Paperback / softback
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Bring Me to Light: Embracing My Bipolar and Social Anxiety
By
Eleanor Segall
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