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Coping with anxiety and phobias
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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience
By
Jodie Lowinger
Paperback / softback
Usually ships within 3-5 weeks
Release Your Worries: A Guide to Letting Go of Stress and Anxiety
By
Dr Cate Howell
,
Dr Michele Murphy
Paperback / softback
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Fearless Intelligence: The Extraordinary Wisdom of Awareness
By
Michael Benner
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Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
By
Mike Dow
Hardback
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Help Your Child Cope with Change: What to Know, Say and Do When Times are Tough
By
Liat Hughes Joshi
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Manage Anxiety Through CBT: Teach Yourself
By
Windy Dryden
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Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)
By
Tracy Dennis-Tiwary
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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
By
Dr David Burns
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Coward: Why We Get Anxious & What We Can Do About It
By
Tim Clare
Hardback
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The Bravest You: Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life
By
Adam Kirk Smith
Hardback
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Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace
By
Tracey Marks
Hardback
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Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
By
Dr Reid Wilson
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
By
Jennifer Shannon
,
Doug Shannon
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An Introduction to Coping with Health Anxiety, 2nd edition
By
Brenda Hogan
,
prof Charles Young
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Boy Meets Depression: Or Life Sucks and Then You Live
By
Kevin Breel
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition
By
Bruce M. Hyman
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Anxiety: A Self-Help Guide to Feeling Better
By
Wendy Green
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Worrier's Guide to Overcoming Procrastination
By
Pamela S. Wiegartz
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The Sensory Child Gets Organized: Proven Systems for Rigid, Anxious, or Distracted Kids
By
Carolyn Dalgliesh
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Quiet Your Mind and Get to Sleep
By
Colleen Carney
,
Rachel Manber
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Taming Tigers: Do things you never thought you could
By
Jim Lawless
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Cognitive Behavioral Workbook for Anxiety
By
William Knaus
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Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy
By
Dr Janina Scarlet
,
Wellinton Alves de Faria
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Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
By
Trudy Scott
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Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorder
By
Emma Fletcher
,
Martha Langley
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Flying with Confidence: The proven programme to fix your flying fears
By
Steve Allright
,
Patricia Furness-Smith
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques
By
David Veale
,
Rob Willson
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Agorafabulous!: Dispatches from My Bedroom
By
Sara Benincasa
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
By
Alexander L. Chapman
Paperback / softback
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Anxiety, Phobias And Panic: A step-by-step programme for regaining control of your life
By
Reneau Z. Peurifoy
Paperback / softback
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