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Coping with anxiety and phobias

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Displaying: 331 - 360 of 458 items.
Facing Fear: Step Out in Faith and Rise Above What's Holding You Back

Facing Fear: Step Out in Faith and Rise Above What's Holding You Back

By Nik Wallenda , Don Yaeger
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth

Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth

By Margaret Klein Salamon , Molly Gage
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The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfection

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfection

By Clarissa Ong , Michael Twohig
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Into the Abyss: A neuropsychiatrist's notes on troubled minds

Into the Abyss: A neuropsychiatrist's notes on troubled minds

By Prof. Anthony David
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

By Professor Mark Williams , Dr Danny Penman
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Worry-Proofing Your Anxious Child [Bolinda]

Worry-Proofing Your Anxious Child [Bolinda]

By Bev Aisbett , Miranda Nation
CD-Audio
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and

By Erica Pool , Matthew McKay
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Worry-Proofing Your Anxious Child [Bolinda]

Worry-Proofing Your Anxious Child [Bolinda]

By Bev Aisbett
CD-Audio
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What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear

What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear

By Jaime Castillo
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Be Happy Be You: The teenage guide to boost happiness and resilience

Be Happy Be You: The teenage guide to boost happiness and resilience

By Penny Alexander , Becky Goddard-Hill
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Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries

Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries

By Sharon Selby
Mixed media product
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Jog on Journal: A Practical Guide to Getting Up and Running

Jog on Journal: A Practical Guide to Getting Up and Running

By Bella Mackie
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Living Better: How I Learned to Survive Depression

Living Better: How I Learned to Survive Depression

By Alastair Campbell
Hardback
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Drawing On Anxiety: Finding calm through creativity: Volume 2

Drawing On Anxiety: Finding calm through creativity: Volume 2

By Kate Sutton
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I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

By Rhik Samadder
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

By Martin N. Seif
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Hands: An Anxious Mind Unpicked

Hands: An Anxious Mind Unpicked

By Lauren Brown
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Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child

Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child

By Dr Malie Coyne
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

By Dr Paul Conti
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A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress

By Nicola Bird
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F*ck Worry: Tips and Advice on How to Overcome Your Fears

F*ck Worry: Tips and Advice on How to Overcome Your Fears

By Alex Martin
Hardback
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Nerve

Nerve

By Eva Holland
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Let It Go: Breathe Yourself Calm

Let It Go: Breathe Yourself Calm

By Rebecca Dennis
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Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

By Dr Janina Scarlet
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Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

By Jill A. Stoddard
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The Anxiety Solution: A Quieter Mind, a Calmer You

The Anxiety Solution: A Quieter Mind, a Calmer You

By Chloe Brotheridge
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This Too Will Pass: Anxiety in a Professional World

This Too Will Pass: Anxiety in a Professional World

By Richard Martin
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Relax: A User's Guide to Life in the Age of Anxiety

Relax: A User's Guide to Life in the Age of Anxiety

By Timothy Caulfield
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A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas

A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas

By Lucy Nichol
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Living Better: How I Learned to Survive Depression

Living Better: How I Learned to Survive Depression

By Alastair Campbell
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