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Coping with anxiety and phobias

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Displaying: 301 - 330 of 458 items.
Agorafabulous!: Dispatches from My Bedroom

Agorafabulous!: Dispatches from My Bedroom

By Sara Benincasa
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Usually ships within 3-5 weeks

Outsmart Your Anxious Brain

Outsmart Your Anxious Brain

By David A Carbonell
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OPEN: Why asking for help can save your life

OPEN: Why asking for help can save your life

By Frankie Bridge , Maleha Khan
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

By Alexander L. Chapman
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The Beating OCD Workbook: Teach Yourself

The Beating OCD Workbook: Teach Yourself

By Stephanie Fitzgerald
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Find Your Direction in Your Quiet: Sharing My Experience Living With Anxiety

Find Your Direction in Your Quiet: Sharing My Experience Living With Anxiety

By Delisa Deavenport
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High Hopes: Making Music, Losing My Way, Learning to Live

High Hopes: Making Music, Losing My Way, Learning to Live

By Steve Garrigan
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What is Post-Traumatic Growth?

What is Post-Traumatic Growth?

By Miriam Akhtar
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It's Okay to Walk in the Rain

It's Okay to Walk in the Rain

By Gay E. Rosen , Milan Samadder
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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

By Matthew McKay
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Stop Anxiety Now: Take Control of Your Life With the GAIN CONTROL Method

Stop Anxiety Now: Take Control of Your Life With the GAIN CONTROL Method

By Susan Taylor
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Into the Labyrinth: Dreamweavers Book 2

Into the Labyrinth: Dreamweavers Book 2

By Isa Pearl Ritchie
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What is Mindfulness?

What is Mindfulness?

By Tamara Russell
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Maybe You Should Talk to Someone: a therapist, her therapist, and our lives revealed

Maybe You Should Talk to Someone: a therapist, her therapist, and our lives revealed

By Lori Gottlieb
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Overcome Phobias and Panic Attacks: Teach Yourself

Overcome Phobias and Panic Attacks: Teach Yourself

By Sandi Mann
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How Art Can Change Your Life

How Art Can Change Your Life

By Susie Hodge
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Everyday Trauma: Overcoming daily stress, anxiety and painful memories

Everyday Trauma: Overcoming daily stress, anxiety and painful memories

By Tracey Shors
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An Introduction to Coping with Panic, 2nd edition

An Introduction to Coping with Panic, 2nd edition

By prof Charles Young
Paperback / softback
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What the fuck is this

What the fuck is this

By Celeste Mountjoy
Hardback
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Fear, Illustrated: Transforming What Scares Us

Fear, Illustrated: Transforming What Scares Us

By Julie M. Elman
Hardback
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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

By James Withey
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The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

By Corinne Sweet , Marcia Mihotich
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Broken: in the Best Possible Way

Broken: in the Best Possible Way

By Jenny Lawson
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A Flash of Fireflies

A Flash of Fireflies

By Aisha Bushby
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30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

By Bev Aisbett
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Everything You Need to Know About OCD

Everything You Need to Know About OCD

By Lynne M. Drummond , Laura J. Edwards
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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

By Marisa T Mazza
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Why Smart Kids Worry

Why Smart Kids Worry

By Allison Edwards
Paperback
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How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety

How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety

By Rasha Barrage
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The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

By Elisa Black
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