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Coping with anxiety and phobias

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Displaying: 271 - 300 of 458 items.
Inventory: A Family Portrait of Derry's Troubled Past

Inventory: A Family Portrait of Derry's Troubled Past

By Darran Anderson
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The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

By Corinne Sweet , Marcia Mihotich
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30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert

By Bev Aisbett
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Journal Therapy for Calming Anxiety: 366 Prompts to Calm Anxiety and Create Inner Peace

Journal Therapy for Calming Anxiety: 366 Prompts to Calm Anxiety and Create Inner Peace

By Kathleen Adams
Hardback
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Why Smart Kids Worry

Why Smart Kids Worry

By Allison Edwards
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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

By Seth J. Gillihan
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The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

The Anxiety Book: Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child

By Elisa Black
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Fear Less: How to envision your future & create a Brave New You

Fear Less: How to envision your future & create a Brave New You

By Lou Hamilton
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Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression

Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression

By Marianne Williamson
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Out of the Woods: A Journey Through Depression and Anxiety

Out of the Woods: A Journey Through Depression and Anxiety

By Brent Williams
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The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life

The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life

By Rudolph C Hatfield
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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

By Bob Stahl
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The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

By Edmund J. Bourne
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Anxiety and Panic: How to reshape your anxious mind and brain

Anxiety and Panic: How to reshape your anxious mind and brain

By Harry Barry
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Boy Meets Depression: Or Life Sucks and Then You Live

Boy Meets Depression: Or Life Sucks and Then You Live

By Kevin Breel
Hardback
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

By Bruce M. Hyman
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Anxiety: A Self-Help Guide to Feeling Better

Anxiety: A Self-Help Guide to Feeling Better

By Wendy Green
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Worrier's Guide to Overcoming Procrastination

Worrier's Guide to Overcoming Procrastination

By Pamela S. Wiegartz
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The Sensory Child Gets Organized: Proven Systems for Rigid, Anxious, or Distracted Kids

The Sensory Child Gets Organized: Proven Systems for Rigid, Anxious, or Distracted Kids

By Carolyn Dalgliesh
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Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep

By Colleen Carney , Rachel Manber
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Taming Tigers: Do things you never thought you could

Taming Tigers: Do things you never thought you could

By Jim Lawless
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Cognitive Behavioral Workbook for Anxiety

Cognitive Behavioral Workbook for Anxiety

By William Knaus
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Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy

Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy

By Dr Janina Scarlet , Wellinton Alves de Faria
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Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

By Trudy Scott
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Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorder

Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorder

By Emma Fletcher , Martha Langley
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Flying with Confidence: The proven programme to fix your flying fears

Flying with Confidence: The proven programme to fix your flying fears

By Steve Allright , Patricia Furness-Smith
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques

Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques

By David Veale , Rob Willson
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Agorafabulous!: Dispatches from My Bedroom

Agorafabulous!: Dispatches from My Bedroom

By Sara Benincasa
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

By Alexander L. Chapman
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Anxiety, Phobias And Panic: A step-by-step programme for regaining control of your life

Anxiety, Phobias And Panic: A step-by-step programme for regaining control of your life

By Reneau Z. Peurifoy
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