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Coping with anxiety and phobias
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An Introduction to Coping with Phobias, 2nd Edition
By
Brenda Hogan
Paperback / softback
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Headlands: New Stories of Anxiety
By
Naomi Arnold
Paperback / softback
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By
Ellen Hendriksen
Paperback / softback
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How to Control Your Anxiety: Before it Controls You
By
Albert Ellis
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A Beginner's Guide to Being Mental: An A-Z
By
Natasha Devon
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Scream: Chilling Adventures in the Science of Fear
By
Margee Kerr
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
By
Fiona Challacombe
,
Catherine Green
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Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy
By
Ben Sedley
,
Lisa Coyne
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Making Space: Creating boundaries in an ever-encroaching world
By
Jayne Hardy
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The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
By
Dr Elaine Beaumont
,
Dr Mary Welford
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Born to be Mild: Adventures for the Anxious
By
Rob Temple
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The Yoga Effect
By
Liz Owen
,
Holly Lebowitz Rossi
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The Unwelcome Visitor: The Sunday Times Bestseller
By
Denise Welch
Hardback
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Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
By
Courtenay Hameister
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The Missing Pieces of Me: The hopeful, heartbreaking, hugely romantic novel from the bestselling author
By
Amelia Mandeville
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Art Therapy: An Anti-Anxiety Colouring Book for Adults
By
LOM Art
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2 Minutes to Confidence: Everyday Self-Care for Busy Lives
By
Corinne Sweet
Hardback
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UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
By
Claire Chamberlain
Hardback
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Facing the Climate Emergency: How to Transform Yourself with Climate Truth
By
Margaret Klein Salamon
,
Molly Gage
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Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
By
Poppy O'Neill
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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
By
Tanya J. Peterson
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How to Feel Less Anxious: Tips and Techniques to Help You Say Goodbye to Your Worries
By
Christina Neal
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Kind Words for Unkind Days: A guide to surviving and thriving in difficult times
By
Jayne Hardy
Hardback
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In Two Minds: Tales of a Psychotherapist
By
Paul Valent
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Be Brave: A Child's Guide to Overcoming Shyness
By
Poppy O'Neill
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How to Help Someone with Anxiety: A Practical Handbook
By
Dr Rachel M Allan
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Living While Black: The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR
By
Guilaine Kinouani
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The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy
By
Maggie Sarachek
,
Abbe Greenberg
Paperback / softback
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Nervous Energy: Harness the Power of Your Anxiety
By
Chloe Carmichael
Hardback
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GROW: Motherhood, mental health & me
By
Frankie Bridge
Hardback
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