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Coping with anxiety and phobias
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This One Wild and Precious Life: A hopeful path forward in a fractured world
By
Sarah Wilson
Hardback
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and findi
By
Nanea Hoffman
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Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality
By
Poppy O'Neill
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How to Talk to Your Kids About Climate Change: Turning Angst into Action
By
Harriet Shugarman
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Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously
By
Jessica Pan
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Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
By
Dr Kenneth Bock
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A Beginner's Guide to Being Mental: An A-Z
By
Natasha Devon
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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
By
Dr Aaron Balick
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Scream: Chilling Adventures in the Science of Fear
By
Margee Kerr
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Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma
By
Dr Janina Scarlet
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No Such Thing as Normal: From the author of Glorious Rock Bottom
By
Bryony Gordon
Hardback
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Headlands: New Stories of Anxiety
By
Naomi Arnold
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By
Ellen Hendriksen
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How to Control Your Anxiety: Before it Controls You
By
Albert Ellis
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UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
By
Claire Chamberlain
Hardback
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Supporting a Loved One With Anxiety: 2019
By
Lauren Callaghan
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The Little Anxiety Workbook: Reclaim your life with Acceptance and Commitment Therapy
By
Dr Michael Sinclair
,
Dr Elena Gil-Rodriguez
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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
By
Nathalia Westmacott-Brown
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I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER
By
Rhik Samadder
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How We Change (and 10 Reasons Why We Don't)
By
Dr Ross Ellenhorn
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Worry-Proofing Your Anxious Child
By
Bev Aisbett
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How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
By
Elizabeth Forrester
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The Unexpected Joy of the Ordinary
By
Catherine Gray
,
Catherine Gray
Hardback
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Coping with Blushing
By
Robert Edelmann
,
Robert J. Edelmann
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Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
By
Jasmin Harsono
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How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back
By
James Withey
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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
By
Paul Gilbert
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F**k, I think I'm Dying: How I Learned to Live With Panic
By
Claire Eastham
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A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
By
Jim Lucey
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Helping Your Child with Worry and Anxiety
By
Ann Cox
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