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How We Got Happy
Paperback / softback
Main Details
| Title |
How We Got Happy
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| Authors and Contributors |
By (author) J. Nabbs
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| Physical Properties |
| Format:Paperback / softback |
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| Category/Genre | Coping With Personal Problems |
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| ISBN/Barcode |
9781988538839
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| Classifications | Dewey:362.1968527 |
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| Audience | |
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Publishing Details |
| Publisher |
David Bateman Ltd
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| Imprint |
David Bateman Ltd
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| Publication Date |
13 September 2021 |
| Publication Country |
New Zealand
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Description
What are the main tools young adults are using to build and maintain wellness in today's fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who've faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they've implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness.
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